Alkeme Wholefoods
Protein Pancakes
Protein Pancakes
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Pancakes + Protein = a good time, well actually, a good Sunday.
INGREDIENTS:
Buckwheat Flour, Almond Meal, Rice Flour, Rice Protein, Pea Protein, Coconut Sugar, Baking Powder, Maca, Himalayan Salt.
YOU WILL NEED:
1.5 cups Almond Milk
DIRECTIONS:
Pour the dry ingredients into a bowl, add the wet ingredients (you can substitute some milk for water).
Heat an element, add some olive or coconut oil to a warm pan.
Use approx 1 Tbsp per pancake. Wait until it bubbles then flip. Let the other side cook then move to the side.
Layer up and dress how you like. I love Coconut Yoghurt, peanut butter and some dry roasted nuts as a Sunday 'treat yo'self' bruch.
- Your body is your temple, your soul's home.
ALLERGENS:
These products are made with love in a facility that handles peanuts and other tree nuts. Whilst extreme care is taken, date fragments/pitts or natural matter may be present.
Store in a cool dry place.
Made with love in New Zealand with local and imported ingredients.
Why you need me in your life...
Highlights
Gluten Free
Refined Sugar Free
Dairy Free
Vegan or not?
You can make me 100% Vegan, or if you are working towards Plant Based but not there yet fully you can use dairy milk (obvs then I'm not dairy free), or eggs instead of flax eggs.
Time
10 minutes to preapre, 50 minutes to cook.
Ingredients
Rice Flour, Tapioca Flour, Coconut Sugar, Baking Powder, Baking Soda, Himalayan Salt.
''Tasty treats!These are incredibly yummy! When I run out I will be quick to order more, so delicious and easy to make! They are perfect.'
- AMY -
TIP - Make me into Banana Muffins just by using a muffin tray. Add Blueberries, Walnuts or Choc Chips!
#YUM
Loved by the little ones!
We used mini muffin trays and spent the morning together mixing, baking, and hten of course eating the yum treats!